Jagoda Podkowska

dietician, food supplements specialist

She graduated from the Faculty of Science of Human Nutrition and Consumption at the Warsaw University of Life Sciences and specializes in dietetics. Since 2005 she has been working with the Center for Personal Training and Nutrition EGO, constantly broadening her knowledge of nutrition and supplementation. She is the owner of the Nutrizone company which deals with sports dietetics. She is also the author of numerous articles on nutrition. Her texts are published among others on www.mojakontuzja.pl.
Sport is an integral part of her life. In 2008, she competed in the Mazovia cycling marathons and XXV Polish Universities Championships in mountain biking in Przesieka. In 2009 she began her ongoing adventure with Brazilian Jiu-Jitsu, only to win her first gold medal at XII BJJ league in October 2010.
She composed nutrition programs among others for cyclists and soccer players. She cooperates with Copacabana Martial Arts Club in Warsaw and with the personal trainer Tomasz Nagórka in Łódź.
She strongly believes that healthy eating is not only essential for people’s mental and physical health but also crucial for effective training and success in sports. Author of every text about diet on www.crsrehabilitacja.pl.

Duty roster in CRS:

Monday 8.00 - 11.00

Tuesday 8.00 – 11.00